This morning I ran an 8 miler on the H hill from highway to highway, the Gould's wash run. My dad rode along with me on his bike and my mom drove behind us. I love running up on the H hill. There are so many great trails that are really fun, and I get good altitude training. The first mile I went slow, more of a warm up mile. After a few miles I felt really good and started to pick up the pace. Here are my splits: 1 - 7:16 2 - 6:19 3 - 6:55 4 - 6:16 5 - 5:56 6 - 5:59 7 - 5:51 8 - 5:51 Afterwards I jogged a little cool down. I won't be able to run this afternoon because of preference. Darn girls distracting me from my running! Oh well, it will be fun and I got a good run this morning.
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