Gotta Run...

May 18, 2024

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20072008
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Location:

Hurricane,UT,U.S.A.

Member Since:

Dec 25, 2007

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

400 -- 53 secs (4x400 split)

800 -- 1:56 (open) 1:55 (medley split)

1600 -- 4:23

3200 -- 9:33

5k -- 15:30

10k -- 32:23

Half -- 1:14:10

Short-Term Running Goals:

State champion for cross-country and track

Break the school records for 3200 and 1600

Long-Term Running Goals:

Break 4:00 mile

Run the marathon under 2:20


Personal:

I'm a junior at Hurricane High School. I love music. I sing in the chamber choir and I play the piano and the guitar. Other sports that I love include basketball, soccer, and racquetball. By the way, if anyone's up for a game of racquetball, I'm game! Anyways, gotta run...

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Mar 26, 2008
Slow milesFast milesTotal Distance
6.501.007.50

2 miles this morning.

Half a mile warm up.  Then Joe and I ran 3 easy.  Then we did 4x400s and I was not feeling it.  Yesterday's workout completely wasted me.  1 mile cool down. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Austin on Wed, Mar 26, 2008 at 18:55:34

Hey Karl!! Im one of haydens friends on the Pine view team. I just wanted to say hey.... :) See you friday >:)

From Sierra on Wed, Mar 26, 2008 at 20:47:07

Hey! Yea of course I'm going to the Pine View invite! I will only be there on Friday :( !! But I usually run the 3200!! What all will you be running? Are you going?

From Sierra on Wed, Mar 26, 2008 at 20:48:30

That workout yesterday would completely waste me too!! Good job on pushing through it even when your burnt!!

From Jeff on Wed, Mar 26, 2008 at 22:41:27

You did hills in the sand!!!! Wow that would be so hard, good job. Hey see you this weekend.

From amanda on Thu, Mar 27, 2008 at 08:45:34

I hope your not to wasted for the meet this week.

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