I was going to go to the track meet today but I didn't know when the bus was leaving and I really didn't feel like running a race. I can still feel my sickness a little bit. It won't go away! Joe was down at the track when I went down there so we decided to do the workout. It was 10 min easy, 10 min moderate, 5 min hard, 10 min easy. So we went on the cinderknoll run. It wasn't windy today so it got pretty hot. Hopefully I will be ready for friday. |