Just a quick mile today to keep my legs somewhat loosened up. Taking a short rest for a bit and maybe I'll go down to Cali and see if I can break the school records. Not sure what I'm doing yet. Anyway I ran in the heat and dived in the river afterwards. Oooh that is so nice! I felt so good today! I just laid there and listened to the river for a half an hour all alone. It was beautiful! |