This afternoon I had to take my guitar down to St. George to get new strings put on, and I had to drop off a camera at my brother's house, so I decided I might as well run down there. I called Hayden and we went on a 12 mile loop on a trail over in snow canyon area. It was tough going uphill for a few miles, but after that I felt great. It didn't seem too hot but I was sweating like crazy afterwards. I don't know about Hayden, but my legs were tired coming back on the bike trail. I haven't ran that far without stopping for a month. My legs were not quite used to it, but I made it ok. Anyway, gotta run... |